Archives for June 2017

Ask the Doctor- Do You Remove Implants Placed for Cosmetic Reasons?

This week, Richard M. Kline, Jr. M.D., of The Center for Natural Breast Reconstruction answers your question.

Question: I had a breast augmentation 12 years ago at the age of 21. I am now 33 and after having my son I went up another 1-2 cups sizes. I’m not sure what my options are but I would like the implants removed completely if possible. Do your surgeons only work with cancer patients? The reason I ask is while I’m not a cancer patient I do have health issues including severe osteoporosis and an undiagnosed connective tissue disorder. I really need a doctor that is knowledgeable about the effects of implants over time and how this could be possibly affecting me now or in the future. Thank you.

Answer:  Yes, we do a lot of cosmetic breast surgery, some on its own, and some as an adjunct to breast reconstruction.
There is no demonstrated statistical relationship between breast implants and systemic health issues, but this does not mean it cannot ever be an issue in a given patient (although it may be impossible to prove). If you want the implants out, there is no reason that they cannot come out. Of course, you MAY find the cosmetic appearance of the breasts less favorable without the implants, but some of your concerns could potentially be addressed with additional breast surgery, such as lifting. Sometimes procedures such as lifting the breasts can be performed at the same time the implants are removed, but other times it is safer to let the breasts heal for a few months, then return to do the additional surgery.

I would be happy to see you to discuss further, if you wish, and thanks for your question.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

How to Celebrate the Fourth of July Charleston Style

The Fourth of July is just around the corner. That means now is the perfect time to start planning how you want to celebrate this patriotic holiday with your family and friends.

Haven’t given it much thought? No worries!

From fireworks to festivals, Charleston has plenty of activities to choose from. And we at The Center for Natural Breast Reconstruction are here to offer a few ideas we think you will enjoy!

Check out our favorite ways to celebrate the Fourth of July as we honor the men and women who have served our country.

South Carolina Aquarium Sea Stars and Stripes Event

Looking for a fun, festive, and fishy was to celebrate the Fourth of July? If your answer is “Yes!”, then we suggest grabbing a ticket for the South Carolina Aquarium’s Sea Stars and Stripes Independence Day celebration.

The celebration starts at 7:00 p.m. on July 4 and ends after the fireworks show.

Tickets include:

  • Aquarium experience including hands-on encounters.
  • American food favorites.
  • Local and domestic beer, wine, and non-alcoholic beverages.
  • Spectacular view of fireworks courtesy of Patriots Point.
  • Wonderful memories with family and friends.

Grab a ticket before they sell out!

Uncle Sam Jam

If you enjoy dance parties and spectacular ocean views, the Uncle Sam Jam is an event you won’t want to miss.

Enjoy the cool harbor breeze while dancing to live beach music at the Mount Pleasant Pier as you wait for the fireworks to begin over the Charleston Harbor. It’s a perfect way to wrap up a fun-filled Fourth of July celebration!

Details:

  • Beverages will be available for purchase inside the event.
  • Treats and snacks will be available at the Riverwatch Cafe.
  • Gates open at 7:00 p.m., and music starts at 8:00 p.m.
  • Outside alcohol and coolers are prohibited.
  • Admission purchased in advance is $8. Admission will be $10 on-site, if space is available.

Grab a ticket for this event now! 

4th of July Festival

North Charleston is hosting their annual July 4th celebration at the Riverfront Park on July 4 from 3:00 p.m. until 9:45 p.m.

This year’s event features exciting musical guests, children’s activities, food trucks, craft vendors, and the Lowcountry’s largest 4th of July fireworks show.

This event is free to the public, so be sure to mark it on your calendar! If you decide to go, be sure to bring a blanket or lawn chair with you to sit and watch the fireworks.

Click here for directions and additional information

Folly Beach Fireworks

Folly Beach, located only 15 minutes from downtown Charleston, is the perfect place to watch fireworks this Fourth of July.

Because it’s located so close to downtown, you’ll have plenty of time to grab dinner with your friends and family or peruse the shops before settling down with a blanket or lawn chair on the beach to watch the fireworks show.

It’s doesn’t get much better than watching a dazzling fireworks display over the sparkling ocean water.

Get directions to Folly Beach here.

Patriots Point Fireworks

Looking for a unique location to watch fireworks this Fourth of July? You’re in luck! Catch one of the most amazing fireworks displays this holiday at the flight deck of the historic USS Yorktown, the 10th aircraft carrier to serve in the U.S. Navy.

Tickets are $30 and include access to the ship starting at 6:00 p.m. There will also be food and drinks for purchase and live music throughout the evening.

You can also purchase a $75 VIP ticket, and receive complimentary drinks from a full-service bar and access to a special area at the bow of the ship. It’s a very neat experience!

If you’re looking for a budget-friendly way to watch fireworks, you can see them for free on the grounds of the Patriots Point Museum.

Find out more here. 

Ask the Doctor- Why Do Expanders Have To Be Used When a Breast is Removed?

This week, Richard M. Kline Jr. M.D., of The Center for Natural Breast Reconstruction answers your question.

Question: Why do expanders have to be used when breast are removed and the pocket is empty and ready to be filled with an implant?

Answer:  It is not always necessarily to place expanders at the time of mastectomies, but in many situations it is a safer choice than immediately putting in an implant. Even if the breast surgeon leaves the nipples and removes no skin at all, the skin is not always healthy, as the blood flow is invariably at least somewhat compromised after mastectomy. Placing an implant very poorly perfused skin would put additional pressure on the skin from within, and quite possibly cause skin to die that otherwise would have lived. With an expander, we have the option of placing no fill at all at the initial surgery, thus minimizing additional pressure on the skin. In actual practice, sometimes the skin’s blood supply is so poor we don’t even put in an expander right away, but rather return to the operating room several weeks or months later to begin reconstruction.

Having said the above, I do agree it is nice if the final implant can be placed under healthy skin flaps immediately. However, it should only be done under ideal circumstances.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

 

5 Homemade Delicious and Nutritious Popsicle Recipes

There’s nothing better than a frosty sweet treat after a long day of playing or working in the hot sun. Unfortunately, a lot of us end up reaching into our freezers only to grab popsicles filled with sugars and preservatives.

Now that doesn’t sound refreshing or appetizing!

While there’s nothing wrong with eating a store-bought popsicle from time to time, we figured you might like the option to make your own popsicles, made with fresh fruit and natural ingredients.

Here are a few of our favorite delicious and nutritious popsicle recipes. Give them all a try!

Strawberry Buttermilk Pops

It’s the perfect season for fresh strawberries. Visit a local berry-picking farm and grab a bushel of berries for this delicious strawberry buttermilk popsicle recipe.

Ingredients:

  • 1 pound strawberries, hulled
  • 1 cup buttermilk
  • 1 cup plain Greek yogurt
  • 1/2 cup honey
  • 1/4 cup sugar
  • Pinch of salt

Directions:

  1. Puree the strawberries, buttermilk, yogurt, honey, sugar, and salt in a blender until smooth.
  2. Pour the mixture into 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days.

Recipe Source: https://www.realsimple.com/food-recipes/browse-all-recipes/strawberry-buttermilk-pops

Cucumber, Agave, Mint Pops

Looking for a guilt-free desert to try? This recipe is it! Made with cucumbers and mint leaves—plants you can grow in your own summer garden—this refreshing pop is as nutritious as it is delicious.

Ingredients:

  • 2 large English cucumbers, chopped
  • 1 cup fresh mint leaves
  • 1 cup fresh lime juice
  • 3/4 cup agave nectar
  • Pinch of salt

Directions:

  1. Puree the cucumber, mint, lime juice, agave, and salt in a blender until smooth. Pour the mixture through a fine-mesh strainer, pressing with a spatula to remove as much liquid as possible.
  2. Pour the mixture into 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days.

Recipe Source: https://www.realsimple.com/food-recipes/browse-all-recipes/cucumber-agave-mint-pops

Peaches and Cream Pops

If you have a sweet tooth, this peaches and cream popsicle recipe, made with peach nectar and brown sugar, is for you. This popsicle is so fresh and tasty, it’s like eating a peach from your local roadside famer’s stand.

Ingredients:

  • 3 cups peach nectar (100% peach juice)
  • 3/4 cup heavy cream
  • 1/4 cup brown sugar
  • 1 tablespoon grated fresh ginger
  • Pinch of salt

Directions:

  1. Whisk together the peach nectar, cream, sugar, ginger, and salt in a large bowl until smooth.
  2. Pour the mixture into 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days.

Recipe Source: https://www.realsimple.com/food-recipes/browse-all-recipes/peaches-cream-pops

Dairy-Free Cherry Almond Pops

If you’re sensitive to dairy products, but are still looking for a creamy and delicious popsicle recipe to try, we highly recommend this dairy-free cherry almond pop recipe. This recipe, made with fresh cherries, almond milk, and lemon juice, is packed full of bright and tangy flavors.

Ingredients:

  • 2 cups pitted cherries (fresh or frozen)
  • 2 1/2 cups almond milk
  • 1/4 cup sugar
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon almond extract
  • Pinch of salt

Directions:

  1. Puree the cherries, almond milk, sugar, lemon juice, almond extract, and salt in a blender until smooth.
  2. Pour the mixture into 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days.

Recipe Source: https://www.realsimple.com/food-recipes/browse-all-recipes/dairy-free-cherry-almond-pops

 Grape, Green Apple, Kale Pops

If you love tart and sour treats, this grape, green apple, and kale pop is perfect for you. The best part…the flavors of the grapes and green apples are so powerful you won’t even notice you’re getting a serving of antioxidant-rich kale in your dessert.

Ingredients:

  • 2 cups white grape juice
  • 2 cups seedless green grapes
  • 2 cups stemmed kale
  • 2 ripe bananas
  • 1 green apple, chopped
  • Pinch of salt

Directions:

  1. Puree the grape juice, grapes, kale, bananas, apple, and salt in a blender until smooth.
  2. Pour the mixture through a fine-mesh strainer, pressing with a spatula to remove as much liquid as possible.
  3. Pour the mixture into 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days.

Recipe Source: https://www.realsimple.com/food-recipes/browse-all-recipes/grape-green-apple-kale-pops

If you’re interested in adding additional healthy treat recipes to your recipe box, we suggest that you check out the Positive Health Wellness website.  This website contains tons of delicious recipes and gives great advice on how to live a healthier lifestyle.

 Do you have a favorite homemade popsicle recipe?

Share it with us in the comments below!

Ask the Doctor- Is it Possible to Remove my TRAM Flap?

This week, Richard M. Kline Jr. M.D., of The Center for Natural Breast Reconstruction answers your question.

Question: I had tram flap surgery 5 years ago for one breast in Sacramento at Kaiser with the Chief of plastic surgery. I am experiencing horrible pain under my breast and around the side of the breast as well. It also feels like 1000 bees are stinging me all the time. It also feels VERY heavy and not a part of my body. I’m in constant discomfort and I HATE it. Is it possible to “just remove this tram flap altogether? I am miserable and wish I had never had the surgery!

Answer:   I’m sorry you are having so much trouble. Discomfort such as yours is very rare, especially when you are reconstructed with your own tissue, but unfortunately it can happen.

Firstly, I would advise you to discuss this with your original plastic surgeon, if at all possible.

It may well be possible to remove the TRAM flap, but there is unfortunately no guarantee that this will help the pain. Has the pain always been there, or is it new? Has the appearance of the reconstruction changed? Is there any drainage, redness, or other symptoms? Imaging studies, such a contrasted MRI, may be useful. While it is not always possible to determine the origin of pain, I think it greatly increases the chances of success if the situation is studied carefully prior to taking action.

I would be happy to discuss your situation further, if you wish.

 Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

Top 5 Must-Visit Seafood Restaurants in Charleston

 One of the most frequent questions we get asked at The Center for Natural Breast Reconstruction is, “What are the best Charleston seafood restaurants?”

It’s no surprise, considering we live so close to the ocean, which is filled with delicious fish, blue shell crab, clams, and oysters. Charleston is the perfect place to grab a dish filled with your favorite seafood while overlooking the very ocean it came from.

There are so many amazing restaurants in Charleston that it’s hard to narrow down which are the best. But, we thought we’d recommend a few of our favorites to help narrow down your choices.

Skip the Red Lobster, and give a few of these local places a try…

Hank’s Seafood Restaurant

Hank’s Seafood Restaurant is a very popular, award-winning restaurant that is located right in downtown Charleston.

Hank’s is open for dinner, and features all your favorite fresh seafood entrees including soft shell crab, grouper, and fresh tuna. It also has a raw bar where you can chow down on oysters, shrimp, and clams.

Hank’s is known for three of its signature dishes: the Lowcountry bouillabaisse, roast grouper with lobster risotto, and fish and shellfish ceviche.

Find out more about Hank’s here.

167 Raw

167 Raw has been voted Charleston’s best raw bar for years.

Although the restaurant is small, the delicious seafood is packed with big flavor. Right now, the most popular menu option is the lobster roll, which includes large chunks of lobster meat fresh from the sea, tossed with aioli and topped with chives.

Aside from the raw bar, guests can choose from menu items such as po boys, shrimp and fish tacos, tuna burgers, and more.

Find out more about 167 Raw here.

Bowens Island Restaurant

If you’re looking for incredibly fresh seafood, Bowens Island Restaurant is where you will want to go.

Bowens Island Restaurant is famous for its locally harvested oysters, fried shrimp, hushpuppies, and Frogmore stew.

On top of delicious food, this restaurant is situated on James Island and comes with beautiful views of the river, marshes, islands, and wildlife. It’s a wonderful place to grab a meal or a cold beer, and relax at the end of a long day.

Find out more about Bowens Island Restaurant here.

Charleston Grill

The Charleston Grill is one of Charleston’s most upscale restaurants and is a recipient of the AAA Four Diamond Award for food excellence. The restaurant’s head chef, Michelle Weaver, specializes in New South cuisine with a French influence.

As a seafood lover, you don’t want to leave this venue without tasting their creamed oyster and leeks, Charleston Grill crab cakes, or their Thai fish.

This restaurant encourages guests to abide by a semi-formal dress code—in other words no jeans, swimsuits, flip-flops, etc. For a meal this special, we recommend leaving the kids at home and enjoying a night out to this venue with your friends or significant other.

Find out more about the Charleston Grill here.

Fleet Landing

Fleet Landing is located right on the harbor and is one of Charleston’s best waterfront dining venues. Located in the historic district, it’s easy to access and is in a beautiful area.

The menu offers items for both surf and turf lovers. However, if you’re a seafood lover, you don’t want to pass on giving their famous shrimp pot pie, herb crusted baked cod, or Charleston shrimp and grits a try.

This location is relatively causal (men are required to wear sleeved shirts) and is a great place for families and friends to gather and enjoy a delicious seafood dinner together. Reservations are strongly recommended, so be sure to save yourself a seat before you head out for dinner.

Find out more about Fleet Landing here.

Do you have a favorite Charleston seafood restaurant?

Let us know in the comments below!

Ask the Doctor- I Am Thin, Mid-Sixties, and Active. Which is Better for Me — Saline or Silicone Implants?

This week, James E. Craigie, M.D., of The Center for Natural Breast Reconstruction answers your question.

Question: I’ve had a mastectomy on right side and am ready for breast reconstruction and enhancement on the left side. I am small framed,thin and a very active mid 60 year old. I am having trouble deciding on saline or silicone implants. My expander feels very hard and I don’t want that for implant.

Answer:   Thanks for your question. It is important for you to know that permanent implants (saline and silicone) are softer than the expander. Expanders are designed with metal ports and thicker shells so they can stand up to the expanding process. Silicone implants are definitely softer than saline filled and are generally preferred for breast reconstruction. My recommendation is that you ask your plastic surgeon to show you each type and let you feel for yourself prior to your surgery.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

Summer Safety Tips for Kids and Adults

Between swimming, vacations, and being able to spend time enjoying outdoor activities, the summer months are fun for everyone! We certainly hope that you take some time this year to get out and enjoy them with your friends and family.

That being said, the summer months also come with certain risks–sunburns, dehydration, or suffering from an injury while enjoying an outdoor activity.

At The Center for Natural Breast Reconstruction, we want your family to stay safe, healthy, and happy. For that reason, we encourage you to check out some of our summer safety tips.

Water Safety

Family time at the pool, beach, lake, or water park should be fun.

Unfortunately, while water activities are a lot of fun, they can also be dangerous. Here are a few ways to ensure you and your loved ones stay safe around water.

Take swimming lessons—Swimming doesn’t come naturally to everyone and it’s certainly a skill that little ones should learn before diving headfirst into a pool, lake, or ocean. Community pools and places like the YMCA often offer swimming lessons. Join a class and brush up on your skills. And if you have kids, this is a great opportunity for them to learn water safety and how to swim.

Wear life jackets–Even the strongest swimmers should wear a life jacket when enjoying water activities such as boating, jet skiing, or tubing. Accidents can happen anytime. And, if for some reason, you ended up injured or exhausted and became unable to swim, a lifejacket would save your life.

Life jackets for small children are also a must…even if you’re just hanging out around the pool deck or dock at the lake. Drowning can occur in a blink of an eye. Protect your little one with a life jacket.

Don’t swim alone—Always enjoy water sports or a dip in the pool, lake, or ocean with a buddy. It’s important to have someone around in case you suddenly need help in the water.

Sun Safety

While the hot sun may feel good on our skin, it unfortunately has the potential to damage skin and even cause cancer.

Here are a few things you can do to keep your skin safe

Apply sunscreen—Anytime you go outside for an extended period of time, be sure to lather up with some sunscreen. If you’re sweaty or have been submersed in water, apply sunscreen more frequently as it can easily wash off—yes, even the waterproof sunscreens!

Wear a hat–Wearing a hat is an easy way to keep your face, scalp, and neck from burning. The skin on your face is particularly delicate, so it’s important to keep it safe and out of direct sunlight.

Limit your time outside—It’s important to take breaks during the day to get out of the sun. Keep watch of how much time you’re spending outside, and be sure to come in for cooldown breaks throughout the day.

Play Safety

There’s nothing better than a day of bike riding, hiking, or playing in the yard. But there are precautions you should take, even in the safety of your own neighborhood to ensure your kids stay safe while at play.

Wear helmets/safety gear—Every year people fall off bikes, scooters, skateboards, rollerblades, etc., and end up with broken bones, head injuries, and bumps and bruises. To prevent serious injuries, always hear helmets and other safety gear like knee pads.

Stay hydrated—An intense game of basketball or tag in the hot summer sun is enough to dehydrate you. Make sure you and your kids drink a glass of water every hour or so to stay hydrated and healthy.

Avoid heat stroke—Heat exhaustion can be very serious. Before you end up getting sick or passing out, make sure you take rest breaks in the shade, cool off inside, and drink plenty of water.

Do you have any summer safety tips? Share them in the comments below!

Ask the Doctor – Can a Radiated Breast Be Fixed and Can the Non Radiated Implant be Replaced To Match the Radiated Side?

 

This week, Richard M. Kline Jr. M.D., of The Center for Natural Breast Reconstruction answers your question.

Question: I seeking information on reconstruction after radiation. The side that received radiation is very tight and now about 3 inches higher than the non-radiated implant. I have had two stem-cell surgeries and it is suggested to have another. Before going back to surgery for another stem-cell/fat transfer I want to know is there any other options that might help me. Can the radiation side be fixed? Can the non radiation implant be replace to match the radiation side?

Answer: Your problem is very common, unfortunately. Typically, with implant-based breast reconstruction, the radiated side will be harder, higher, less mobile, and often smaller than the non-radiated side.

Fat grafting around the implant is a reasonable and relatively innocuous way to address the problem, but is, at best, only variably successful. It is thought that stem cells within the fat may rejuvenate the radiated tissue in some fashion, and from my experience it seems this may in fact sometimes occur. Other times, however, fat grafting doesn’t seem to have much effect.

The most sure-fire way to address the problem is to remove the implant, and then reconstruct the breast with your own tissue, usually either with a DIEP flap (from the abdomen) or a GAP flap (from the buttocks). We have successfully reconstructed hundreds of patients with failed implant reconstructions by using their own tissue. Neither a history of radiation, or previous failed attempts at reconstruction with implants have any effect on the success of using your own tissue (98-99%).

There are some other recent developments which MAY (notice I said “MAY”) improve the success rate of implants in a radiated field. For the last 2-3 years, we have been performing our implant-based reconstructions by completely wrapping tissue expanders with acellular dermal matrix (Alloderm – processed cadaver skin graft) and placing them in FRONT of the muscle. Please note that if this is done in a patient who needs radiation, it is done BEFORE they receive the radiation.

Most of our patients who receive radiation are planning on having natural tissue reconstruction, and receive tissue expanders only as a temporary measure, as we do not ever want to subject a flap (natural tissue reconstruction) to radiation. However, we have noticed that some patients’ breasts with these Alloderm-wrapped implants remain surprisingly soft after radiation. Theoretically, the implant in a radiated breast could be removed, and an Alloderm-wrapped tissue expander or implant could then be placed (in front of the muscle if possible). I haven’t actually tried this (again, most of our patients in this situation just convert to natural tissue reconstruction), but theoretically it might provide some improvement over your present situation. On the other hand, it could result in a big mess if things didn’t work out well. However, even this would not impact your ability to subsequently have natural tissue reconstruction, if you decided to go that route.

Hope this helps a little bit. I would be happy to chat with you on the phone about your situation in more detail, if you wish.

Have a great weekend!

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!