Build Confidence with Post-Mastectomy Bras

 

The time following a mastectomy can be both physically and mentally painful.

And while we believe that physical appearance isn’t the only factor that determines your beauty, we also know it plays a large role in your self-confidence.

Many women find purchasing a post mastectomy bra helpful for this time period – below are some things to consider when making that decision.

What Are Post-Mastectomy Bras?

Post-Mastectomy bras are specially designed for women who’ve have had a surgical removal of one or both breasts.

These post-surgery bras look and feel like normal bras, but have pockets inside the cup that hold a prosthesis in place.

They provide a very natural look and feel to anyone wearing them.

Where Can I Find Post-Mastectomy Bras?

Believe it or not, you can find post-mastectomy bras almost anywhere.

The next time you’re out shopping, stop into a JC Penney, Belk, or Soma store.

If you’re having a hard time finding them in a store near you, ask your doctor.

They should be able to direct you to the best place to find them.

What Do Post-Mastectomy Bras Cost?

Like any bra, the pricing fluctuates from store to store.

The good news is that you can typically find a quality bra without breaking the bank as many stores carry different brands at a reasonable price.

Don’t forget to check with your insurance company as well.

Most companies cover the costs of these post-surgery garments. Give them a call and see what they will cover.

Support Other Breast Cancer Patients with a Bra Fitting

You can help support other women battling breast cancer.

Every year across the country, Belk and Wacoal hold free bra fitting events.

For every person that participates, $2 is donated to Susan G. Komen for breast cancer research. Don’t miss out on this event.

Keep an eye on the website to find out when this event is coming to your location.

Have you found a post-mastectomy bra that you love? Comment below where you found it!

 

Ask the Doctor- Is There Anything New Out There?

This week, James E. Craigie, MD, of The Center for Natural Breast Reconstruction answers your question.

Question:  I’m wanting to know if there are any new options. I’ve had both breasts removed in 2013. Had another surgery to put in expanders. Got cellulitis. Had another surgery to remove infection.  There was none there. Spent a week in the hospital. Came home on a IV drip. Had expanders removed. Left me badly scarred on left side.

Doctor says he can give me something to put in a bra, but it would look good. My stomach has bad stretch marks so that skin is no good. I have plenty of fat. Just wondering if there’s anything new out there. So tired of living like this.

Answer: Thank you for your question. I am sorry you had such a difficult time with your expanders. Usually when someone has to have them removed due to infection we recommend using their own tissue instead of implants. The skin and fatty tissue from different areas of the body can be used to reconstruct a natural breast form.

Even though you have stretch marks it does not mean that the extra skin and fatty tissue cannot be used for breast reconstruction. If you don’t have enough tissue in the tummy area then perhaps another area of the body can be used.

If you would like more information let us know. I can have our staff contact you for specifics about your situation. Thanks for your question.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

The Benefits of Yoga

 

If you’ve faced breast cancer, you know how hard it can be to get back in the swing of everyday life after treatment.

After your courageous battle, it’s important to find an outlet that allows you to take care of yourself mentally and physically.

For many women, this outlet is yoga.

Yoga is a wonderful exercise that combines both physical activity and meditation.

This gentle activity is a fun and relaxing way to help heal both your body and your mind.

On top of those benefits, yoga classes are also great places to meet new friends, start new relationships, and build support systems.

It’s no secret as to why this activity is so popular.

If you’ve never tried yoga before, here are some reasons you’ll want to check it out.

Note: Please consult with your doctor before participating in any form of physical activity.

Also, by no means is yoga a cure to cancer or any other disease.

Physical Health

Yoga provides many health benefits.

Improved flexibility is one of the most obvious benefits of yoga.

Over time, the stretching motions in this activity help you become more limber.

As your muscles loosen, you might also notice less aches and pains in your body due to tight joints loosening.

Yoga is also a strengthening exercise.

Instead of focusing on individual muscles, yoga targets core muscle groups.

This approach helps you build strength with less risk of getting injured in the process.

One more major benefit of yoga is increased blood flow.

Deep breathing exercises and instructed body alignment allow more oxygen to reach your blood cells.

This exercise also has the ability to boost the levels of hemoglobin and red blood cells, which carry oxygen to the tissues.

Mental Health

If you’re stressed out or tense, yoga might be able to help.

The deep breathing exercises commonly used during this exercise are meant to calm and soothe the mind.

In tandem, yoga helps relieve tension and stress in the body.

This calming combination can help you relax, clear your mind, and get rid of negative energy.

Reminder: If you’re dealing with anxiety, depression, or any other mental illness, yoga is not a cure.

Please see your doctor immediately.

Confidence

Last, but certainly not least, is one of our favorite benefits of yoga: it builds confidence.

It gives you the power to learn new skills, strengthen your body, and set goals for yourself—all within a community or class of people that will support and encourage you.

Yoga opens up the opportunity for you to see just how strong, powerful, and beautiful you truly are, despite what you’ve faced in the past.

Interested in other ways to stay calm and centered throughout the day? Check out these techniques.

Ask the Doctor-What Should I Do if my Insurance Doesn’t Advise a Diep Flap?

This week, James E. Craigie, MD, of The Center for Natural Breast Reconstruction answers your question.

Question:  My doctor wants to do a DIEP FLAP but my insurance doesn’t advise it. I want my breast to look normal so could you help me? 

Answer: Your insurance company should not be in the business of recommending or not recommending medical care, although they may agree to pay or refuse to pay for certain procedures. By law, if you have had breast cancer, they must generally cover the cost of the reconstruction of your choice, whether it’s DIEP, implants, or whatever.

A lot of factors go into determining how natural your breast reconstruction can look, with perhaps the most important factor being the type of mastectomy performed. Generally speaking, nipple-sparing mastectomies have the potential to look the very best, followed by skin-sparing mastectomies.

Even non-skin-sparing mastectomies can sometimes be reconstructed with a very natural appearance, however, it just depends on a lot of things such as whether you are radiated, the quality of your scars, overall symmetry, etc.

If you would like to give us more specifics on your situation we would be happy to help you all we can, and thank you for your question!

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

Ask the Doctor-Can You Fix the Way My Breasts Look Post Diep?

This week, James E. Craigie, MD, of The Center for Natural Breast Reconstruction answers your question.

Question:  I had stage 1 of my Diep done in NY. I would like to have stage 2 completed closer to home as I live just outside of Charlotte. We have our insurance policy with Bc/Bs.

I had some minor healing issues but now I am doing well. I am not happy with how my breasts and body look post Diep. My original surgery was December 1 2015. Thank you.

Answer: I’m sorry you are not happy with your breasts / body now, but things often don’t look too great after stage I, so don’t despair.

I liken stage I to throwing one or two lumps of clay on the chest and waiting for them to “stick”, then at stage II we actually come back and make something pretty out of them.

We would be delighted to help you in any way we can. Our nurse Chris or P.A. Kim will call you soon to get more information.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

Spoleto Festival USA 2016

Once a year, gifted artists from around the world gather in Charleston, SC, for the Spoleto Festival USA. This year the festival takes place May 27 – June 12, 2016.

This is a festival our team looks forward to every year. If you’re in the area, or are visiting, we strongly recommend you check it out.

We love this event because it beautifully blends renowned artists with emerging performers and provides us with 17 wonderful days packed full of entertainment.

Over the 17 days, you’ll have opportunities to immerse yourself in theater, opera, concerts, and much more!

A few highlights of this year’s festival include…

  • A performance of The Importance of Being Earnest by the Dublin’s Gate Theatre.
  • Porgy and Bess, an opera conceived right here in our hometown of Charleston.
  • A vocal performance by the talented Westminster Choir.

For 17 days and nights each spring, Spoleto Festival USA fills Charleston, South Carolina’s historic theaters, churches and outdoor spaces with stunning performances. We hope to see you there!

Learn more about the Spoleto Festival USA.

Ask the Doctor-Do Soft Spots Indicate a Problem?

This week, James E. Craigie, MD, of The Center for Natural Breast Reconstruction answers your question.

Question:  I have an expander and I notice there are soft spots on the front of my breast. Does this mean there is something wrong?

AnswerThe best thing to do would be to ask your surgeon about the spots on your breast.

The soft spots that you described don’t sound worrisome but unless we did your surgery and are familiar with your situation then we have no way to knowing if anything is wrong.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

Charleston Harbor Cruises: See the Seas of The Lowcountry  

 

SEA Charleston the right way. (See what we did there?) Puns aside, we’d like to talk with you about harbor cruises.

This is very serious stuff.

Harbor cruises allow you to enjoy spectacular views of our fair city and simultaneously enjoy the staggering beauty of the sea.

When you’re in a historic city like Charleston, it’s imperative to jump on a cruiser and gain a new perspective.

We at The Center for Natural Breast Reconstruction have a few ideas on the best harbor cruises Charleston has to offer.

So whether you live here or you’re in town visiting, dive in! (We did it again. Ha!)

Charleston Harbor Cruises

Charleston Harbor Cruises has a trip for every taste. In late May and early June, Charleston Harbor Cruises offers Blues Cruises.

You guessed it—you can hit the high seas and listen to live Blues music.

Boarding starts at 6:30 p.m. and you’ll cruise around until 9:00 p.m.

It’s a great time.

Book your tickets here.

Spiritline Cruises

A family-owned company, SpiritLine Cruises has taken over 12 million passengers on over 100,000 Charleston boat tours and events.

Whether you’re looking to cruise around with friends, or you’re celebrating an event, SpiritLine Cruises has you covered.

Ideal for romantic date nights, weddings, or even friends hanging out, these cruises accommodate you.

SpiritLine also handles corporate group events, family reunions, student dinner parties, fundraisers, or simply a group who wants to hit the high seas.

Really, we don’t think you need a reason to take a cruise at all. But we’re glad SpiritLine is so accommodating.

Book your tickets here.

Adventure Harbor Tours

Private boat charters.

Sunset cocktail cruises.

Morris Island boat tours.

Private boat charters.

Yeah, those are four perfect reasons to check out Adventure Harbor Tours. Now is the perfect time to have a little seaside adventure with family and friends.

One awesome thing about Adventure Harbor Tours is that you have a choice of boats—small, medium, and large—designed to fit your group and budget.

Book your tickets here.

Sandlapper Water Tours

Sandlapper offers numerous options for your harbor cruise.

The Palmetto

This option allows you to experience Charleston harbor’s rich history and heritage while you learn about maritime history and tideland treasures.

Charleston Dinner Cruise

Frogmore Stew, an Oyster Roast, or a Lowcountry Crab Boil…ummm, yes please!

Sandlapper Tours entertains you and your guests with a unique and authentic dinner that you can only get in Charleston.

Charleston Nature Tours

Charleston Nature Tours and Charleston Historic Tours allow you and other passengers to experience Charleston, its harbor, and Lowcountry living like never before.

Book your tickets here.

Ask the Doctor-Are you Able to Smooth out my Stomach?

This week, James E. Craigie, MD, of The Center for Natural Breast Reconstruction answers your question.

Question:  I had bilateral nipple sparing surgery. I also had latissimus dorsi for my right breast with an attempt to pull fat from my stomach to fill in (there was very little). Now under my right arm is a roll of what appears to be fat and it feels like I have a ball under my arm. Also, my right breast is so small and very tight.

The lipo attempt has left me with HUGE hard lumps and rolls that are very uncomfortable. It hurts to wear a bra or anything that has a band around me cause of the lumps and bumps. Prior to this my stomach was FLAT and actually nice.

Now it is HIDEOUS! Since this was all due to having bc. I am looking for a brilliant Dr. who can smooth out my stomach and give me a breast that is actually there and doesn’t feel like like a baseball!!

Answer: Thanks for your question.

I’m sorry you have had so much trouble with our reconstruction. Sometimes people have problems under the arm such as you describe after a latissimus flap, and there are techniques which can improve this.

What was done for your left breast?

If you wish, we can have our nurse Chris or PA Kim call you to discuss your situation in more detail, just let us know

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!

Ask the Doctor-Can you fix a bilateral mastectomy gone wrong?

This week, James E. Craigie, MD, of The Center for Natural Breast Reconstruction answers your question.

Question:  Can you fix a bilateral mastectomy gone wrong? My breasts are now hideous to look at and I’m ashamed of my body now. They are lopsided and not even and I’m left with a 2 inch scar across my entire chest.

Answer: It is difficult to know what we might be able to do for you with the information you gave us, but usually something can be done to at least make things somewhat better.

Many of our patients had multiple prior surgeries elsewhere before we met them, and we were able to help many of them. We would be delighted to have our nurse Chris or PA Kim call to discuss your situation in more detail, if you wish.

Have a question about breast reconstruction or post-surgical you’d like answered from our surgical team? Just ask!