Breast Reconstruction Surgery: What Can I Expect In Terms of Nerve Recovery?

breast reconstruction

This week, the Charleston breast surgeons with The Center for Natural Breast Reconstruction answers your questions.

Q: How long does it take for nerves to recover and for full skin sensation to return after reconstructive surgery?

A: During any surgery, numerous sensory nerves, generally too small to have names, are invariably cut. Depending on the extent of the surgery, this can result in numbness of the skin or other areas. This is not typically regarded as a complication, but rather an essentially inescapable result of making an incision in the body. Most of the little divided nerves literally “wither away,” and other sensory nerves eventually grow in to take their place, restoring sensation once again. This process can take anywhere from a few months to 1 – 2 years. There is no limit on how late sensation can be regained, but the longer, beyond 1 – 2 years numbness, lasts, the less likely it is that sensation will spontaneously return. Occasionally, numbness can persist indefinitely, although this is uncommon.

In addition to numbness, other symptoms such as discomfort, hypersensitivity, or chronic pain can also result as a consequence of nerve damage following any surgery. Thankfully, these complications are much rarer then numbness. While it can be very difficult to ascertain exactly what mechanism is causing discomfort, some possibilities include traction or tethering of nerves by scar tissue, or formation of a “neuroma,” which is a painful little ball of tissue at the end of a regenerating nerve.

Nerves irritated by adjacent scarring may be helped by massage, injection of local anesthetics, or simply the passage of time. Neuromas, which are thankfully extremely rare following breast surgery, usually result in pain when pressure is applied to a very specific location, and can be much harder to treat. Surprisingly, additional surgery is often not effective in treating these rare cases of chronic pain, and referral to a Pain Therapist for injectable nerve blocks may be the most effective option.

Dr. Richard M. Kline and Dr. James Craigie

Center for Natural Breast Reconstruction

Have a question about breast reconstruction or post-surgical care you’d like answered from our surgical team? Just ask us!

Buon Appetito! Our Favorite Italian Restaurants in Charleston

Italian cuisine is the perfect blend of spicy and comfort foods, and Charleston has more than its share of excellent restaurants. Here are our top three picks and what they have to say about themselves on their websites, including a sampling of their food…

Mercato, 102 North Market Street

“Buona Sera! Your table is waiting. Settle into a plush leather booth downstairs or ascend an illuminated staircase to the serene elegance of seating upstairs under the dome. Or, join us at the long, European inspired marbled bar, bathed in the golden glow of deco chandeliers, where you can start the evening with Martinis, Bellinis and Italian-Inspired Handcrafted Cocktails while listening to the finest in live jazz.

Mercato provides the colorful setting for an intriguing blend of Italian regional culinary styles. The restaurant’s two levels are framed by richly-hued Venetian plaster walls, and the banquets and chairs are covered with Italian leather in the same browns and Tuscan reds. A 1950’s Italian chandelier hanging from the dramatically-domed second-floor ceiling illuminates a menu designed to appeal to those in the mood for specialties of the house including:

  • Local Shrimp and Blue Crab Risotto with Sautéed Leaks and Sweet Corn
  • Housemade Potato Gnocchi with Sausage & Fennel Ragu
  • Pork Osso Bucco over Anson Mills Creamy Polenta with a Citrus Gremolata & Natural Pork Jus
  • Pizza with delicious toppings such as Prosciutto and Arugula or Sausage & Peppers “

Bocci’s, 158 Church Street

“Bocci’s Italian Restaurant, located in the historical downtown market area of Charleston, is locally owned and has been in operation since 1990. Over 20 years of business has made Bocci’s a staple for locals and visitors alike. Upon entrance, guests are swept away by the classic Italian, open air trattoria style décor.

The menu provides the perfect balance of rustic, old world Italian favorites and creative, Mediterranean influenced specials. Featured items on the menu include the Tuscan Duck,

Traditional Parmesans, Grilled Salmon Insalata, Chicken Picatta and made to order, 9 inch thin crust pizzas.

The wine list has been hand selected to provide the perfect pairing for your meal. While the wine list has a heavy Italian influence, many other areas of the world are featured as well. Bocci’s wines cater to every guest, whether you are looking for a great value, or a reserve bottle for a special occasion.”

Indaco, 526 King Street

“Indaco, Italian for ‘indigo’, serves rustic Italian fare keeping the country’s tradition of caring at the restaurant’s core. Located on Charleston’s upper king street, executive chef Michael Perez is at the helm.

Indaco promises excellence from its kitchen, which boasts wood-fire grills, ovens and rotisseries. Rustic entrees, wood-fire pizzas, pastas, housemade salami and house-cured sausages and meats fill the restaurant’s menu. In addition to the a la carte menu, a family-style menu created by Chef Perez allows guests to enjoy the full spectrum of Indaco and partake in the dining customs of Italian cuisine.”

What’s your favorite Italian restaurant in Charleston?

How to Deal With Spring Allergies

If you suffer from spring allergies, this time of year is simply miserable for you. Your eyes and nose are constantly running, your ears are plugged, your throat is itchy, and you just want to stay inside for three months. While over-the-counter antihistamines and allergy sprays help, they merely cover the symptoms. We’ve found a few tips to helping you get through this season.

Know what you’re allergic to.

Many who have spring allergies assume they know what they’re allergic to, and they’re usually right. But what if you have multiple allergies, or you’re not sure what’s causing your symptoms?

Have an allergy test to find out. Here’s what WebMD has to say:

“’The allergy skin test is the quickest, most inexpensive, and most accurate way to find out what you are allergic to, whether it’s mold, grass pollen, or a type of weed,’ says Neil Kao, MD, an internal medicine physician specializing in allergy and immunology at the Allergic Disease and Asthma Center in Greenville, S.C.

Talk with your primary care doctor or an allergist. Both can give you an allergy test. The skin is pricked slightly to allow an allergen, such as grass or mold, to enter the outer layer; after about 15 to 20 minutes, the physician will check for a reaction, such as hives or redness and swelling, which will identify the specific allergen causing your symptoms.”

Watch the pollen counts.

If your local news doesn’t offer pollen counts daily, use the WebMD Pollen Counter to find out which allergens are high.You’ll know when it’s safe to be outside (the early morning and evening are the safest times to be out), and can plan your time accordingly.

Keep it clean.

In addition to any medications you choose, you can help your allergies by physically separating yourself from the allergens. During the day, keep windows closed to keep pollen out of your home. But what if you want or have to go out?

Dr. Kao from WebMD says, “After you come inside on a nice spring day, you are literally covered in allergens. You track it through your house, and worse, you get in bed covered with the pollen or grass spores that make you congested. Guess what? Now you are going to lie in it for eight hours and wake up feeling miserable.”

Washing and cleaning your home, bedding, and clothes will help keep your home’s pollen count down. Take a shower after you’ve been out and change into fresh clothes to prevent exposing others to pollen.

Keep it simple.

Sometimes all you need is a saline solution in your nose to wash out the allergies. A spray bottle or neti pot will help you keep your nostrils squeaky clean and suffer fewer bouts with runny nose and sneezing.

What are your best tips for dealing with spring allergies?

 

What can I expect during a DIEP / GAP free flap breast reconstruction?

This frequently-asked question comes center stage again for 2014, and we At the Center for Natural Breast Reconstruction, we are here for you and your questions. Feel free to Contact Us anytime!

What are the stages involved in DIEP / GAP free flap breast reconstruction?

The stages of breast free flap reconstruction at our facility can vary depending upon what time in the treatment process we initially meet the patient. The best scenario occurs when the treatment is mastectomy, alone. In those patients, we are able to discuss a skin and possible nipple-sparring mastectomy. This approach means that there is a possibility that the patient would only require one step, although most women are not opposed to a second stage when liposuction, “body contouring,” is involved. Many patients do not have this opportunity, so for them, this process usually involves three stages.

The first stage, being the most involved, is the “technical” stage—the microsurgery element.  After meeting with one of our physicians and discussing the best donor site tissue (tummy, buttocks or inner thigh) the process begins and we relocate the tissue to form a new breast mound. Only the donor site fatty tissue and the blood vessels that nourish that tissue are removed. NO muscle is sacrificed. This blood supply is separated from the body and reconnected to the vessel in the chest wall that once nourished the native breast.

Since the new breast mound is solely relying on the tiny vessels we reconnected initially, we keep you in the hospital for four days to monitor the blood flow into the relocated tissue. This stage of the procedure can require about a six to eight week recovery period, depending upon healing. It varies greatly when women are feeling well enough to return to work or resume the activities they enjoyed prior to surgery.

About three months after Stage One, we may begin discussing each specific patient’s Stage Two.  Three months is the minimum amount of time that we allow. In some cases, we recommend waiting slightly longer than three months (example: radiated tissue, healing issues, or unilateral reconstruction).

Stage Two could be described as the “plastic surgery” side of the breast reconstruction. This is the stage where we fine tune everything that was accomplished in the first procedure, and attempt to improve upon your concerns and how clothes fit. During the first stage, we try our best to achieve symmetry between the two breasts, but sometimes the doctors are limited on the shaping that they are able to accomplish because of the microsurgery portion. Stage Two is about improving symmetry between the two breasts, re-building a nipple if needed, and improving the donor site. This is usually an outpatient hospital procedure but, on the rare occasion, the patient may need to stay overnight.

The procedures performed during this stage vary from person to person, according to their needs. Recovery time varies, too. It could be as little as a day or two weeks, according to the procedures that need to be performed to achieve your desired result.

Three months after your second stage, it is time for your areola tattoo, Stage Three. Women who were able to save their nipple / areola complex at Stage One do not require this stage and are complete at Stage Two. The tattoo is performed in the office under local anesthesia. There is really nothing to this phase. You may drive yourself to the office and expect to be out in one to two hours. It’s really a lot like a social visit and other than exposing your newly tattooed area to public bodies of water like swimming pools, lakes or beaches, there is not much aftercare to speak of. Simple local wound care is all that is required. The risks are minimal and infection and complications are rare.

Many women think of the tattooing as the final hurdle. The best comment I’ve heard was from a woman who stated that after the tattoo healed, she got out of the shower one day and upon looking in the mirror, felt like everything was behind her.

A few other things to keep in mind:

  • Scars look their worse at about three to six months, from that point they should steadily lighten and become less noticeable. It’s hard, but be patient. It takes a while for scars to fully mature and everyone is different.
  • You’ll meet with your surgeon and discuss the best case scenario for you and how to get your breast reconstruction accomplished in as few steps as possible. It is important, even though you are plagued with so many other physicians and concerns, to meet with your surgeon before you have your mastectomy to keep the surgical stages to a minimum. At this point, we’re able to discuss with you your breast surgeon incision site techniques and helpful concepts to improve you final outcome. We also ask your surgeon to weigh the amount of breast tissue removed. It helps for our reconstructive surgeons to know how much breast tissue was removed with your mastectomy and use that number to work toward  rebuilding your new breast, hopefully achieving a symmetrical result earlier in the process to minimize the number of surgical stages.
  • Most patients after the first stage have breast mounds and feel comfortable in clothing. If they must delay State Two of their procedure to undergo chemotherapy, build up time off from work, or just desire time with their family, they are not on a time restriction. (Do keep in mind your deductable.)
  • Vanity is not even a consideration in the breast reconstruction process and these surgeries are not cosmetic plastic surgical procedures. It all comes down to trying to get your body back together and make you as happy as possible, so you can move forward with your life and not have the reminder of everything that you have been through and overcome.
  • Procedures in the breast not affected by breast cancer are insurance covered reconstructive procedures, too. When patients have unilateral reconstruction, achieving symmetry is a little bit more complicated. We have to let the newly relocated tissue settle and heal. The second stage surgical procedures in this case can include, breast lift, reduction, and / or minor procedures to fine tune and attempt to achieve symmetry between the native and reconstructed breast.

We like our patients to discuss with us the things that bother them about their reconstructive result. There are usually things we can improve upon, whether it’s a local procedure in our office or an additional stage. The three stages described in this piece are an outline to the overall process.

Breast reconstruction cases vary and affect each individual differently based upon a number of factors. Some people require one stage and others two or three outpatient or minor procedures to return their bodies back to where they are comfortable and confident.  After you overcome the first stage, the rest are just fine tuning by standard outpatient procedures and local procedures. It is all about making you as comfortable and confident as possible.


Charleston’s Springtime Events You Don’t Want to Miss

Like anywhere else, Charleston wakes up in the spring, and the events begin. We’ve found several we think you will enjoy.

Every Friday and Saturday from March through December, 6:30 p.m. to 10:30 p.m., Historic Charleston City Market

Evenings in the Market

The Historic Charleston City Market hosts local artists, food vendors, and designers every Friday and Saturday night in its Evening Art Market. Come on down! Artists, food vendors, photographers, and designers, who live in South Carolina are eligible to participate, so be sure to fill out a vendor application if you’re interested in being featured.

For more information, see the Historic Charleston City Market website.

Thursdays in March, 7 p.m. to 9 p.m., Tabbuli Grill

White Haute Nights

Tabbuli’s fashion and style gala continues in March. You’ll sit back and enjoy the new designs from Alexandra Styles, who has styled A-List Hollywood celebrities and had her original designs featured in Harper’s Bazaar and Vogue.

To learn more, please visit the Tabbuli Grills’ website.

March 15, 9 a.m. to 3 p.m., The Charleston Angler

Fly Fishing 201 Schools

Fly Fishing 201 is offered once a month, and the cost is $75 for an all-day class plus lunch and tackle. Your instructor, Capt. John, will show you how to select flies, tie knots, and cast flies. These classes are a big hit among new and seasoned anglers alike. Class size limited to 10 participants.

To discover more, visit The Charleston Angler’s website.

Wednesdays in March, Charles Towne Landing State Historic Site

Krav under the Oaks at Charles Towne Landing

Kick your fitness routine into high gear with Charleston Krav Maga and MMA’s four-week “Krav Under the Oaks” boot camp at Charles Towne Landing. Krav Maga is the official self-defense and fighting system of the Israeli defense forces. You’ll learn not only how to protect yourself and others, but at the same time, you’ll get into tip-top shape.

Dates in March are 3/5, 3/12, 3/19, and 3/26. To buy all 4 classes is $60, and one class is $20 prepaid and $25 at the door. Register online at www.CharlestonKravMaga.com/BootCamp .

For more information, see the Krav Under the Oaks website.

March 29, 12 p.m., Brittlebank Park

Spring Jam Music Fest

Presented by 105.5 The Bridge, the 2nd Annual Spring Jam Music Fest offers two stages, ten bands, and side-show performances. The lineup includes Augustana, best known for the songs “Boston” and “Sweet and Low”, The Wild Feathers, Saints of Valory, Kopecky Family Band, The Dead 27s, Brave Baby, The Weeks, Space Capone, Possum Jenkins, and Death of Paris.

Tickets are $25 in advance and can be purchased online or at Bottles (610 Coleman Blvd, Mt Pleasant). Tickets will be sold for $33 at the gate.

To learn more, visit the Charleston Visitors’ Bureau website,or the Spring Jam Music Fest’s website.

Tell us about your favorite springtime event!

15 Quick Health Tips

Health tips come in many forms: blogs, pamphlets, and magazine articles, to name a few. We like quick, actionable tips we can run with immediately, so here are a few of our favorites. We hope they’ll help you take charge of your health and enjoy your life even more.

Drink plenty of water.

Get your eight glasses every day, and watch your skin become smoother, your eyes shine brighter, and your entire body function better. Some will say you need half your weight in ounces a day instead of the 8 glasses, so if you weigh 120 lbs, you’ll need 60 ounces a day, which is about 8 glasses.

Quit tobacco.

The cigarette and chewing tobacco companies add hundreds of chemicals to their products. Quit, and you’ll stop poisoning your system with the junk.

Try green tea instead of coffee.

Green tea has numerous health benefits, while coffee has much fewer. Green tea is satisfying and delicious.

Make your focus moving, not exercise.

When we hear the word “exercise,” most of us feel our eyes glaze over, but it doesn’t have to be the grueling workout we think of. Move! Go dancing, park your car farther away, walk the dog.

Touch is therapeutic.

Touch lowers blood pressure, raises neurotransmitter levels, and just makes you feel good. Pet a dog, hug your kids, and hold your spouse’s hand.

Use coconut oil for cooking.

It’s much healthier than vegetable or canola oil, and its medium-chain fatty acids are good for you. Tastes better too!

Do your monthly self-exams and get your mammogram.

Of course we’d tell you this tip! It’s self-explanatory.

Have your PSA checked every year.

This is the blood marker for prostate cancer, and the test is easy.

Watch your food labels.

Read labels to make sure food has what you want in it, and none of what you don’t want. Good things to stay away from are high-fructose corn syrup, hydrogenated oil, and monosodium glutamate.

Try quick one-minute exercises.
Yes, I know we banned “exercise” from the vocabulary, but these exercises are fun and easy. They include standing on one leg, holding in your stomach, or doing a plank position for 30–60 seconds.

Laugh.

Yes, that’s it. Just laugh it up and raise your happiness level. You’ll feel better, your eyes will shine, and you’ll breathe deeply.

Speaking of breathing…

Most of us breathe very shallowly, so try breathing slowly deep into your chest and down into your stomach. Then blow out, hard. Get all that air out. You’ll be surprised how much “stale” air you have in your lungs.

Eat fruits and veggies of every color.

The colors signify the antioxidants present in the food, and eating a variety of colors means you’re eating a variety of nutrients.

Walk barefoot when you can.

Going without shoes helps you exercise your feet. Your toes get to stretch, and you can feel the ground beneath your feet… always uplifting!

Finally, get a checkup every year!

Tell us your best health tip!

Will Medicare Cover My Flap Surgical Procedure?

This week, Dr. Richard Kline of The Center for Natural Breast Reconstruction answers your questions.

Q: If I have had cancer and a breast was removed, will Medicare cover the flap procedure?

A: Yes, if you have had mastectomy, Medicare will absolutely cover the reconstruction procedure of your choice.  It will also cover surgery on the other breast to improve symmetry, if necessary. Let me know if you have any other questions you would like answered or want to talk in depth about the procedure with one of our clinical staff members.  We’re always happy to help!

Thank you for your question.

Dr. Richard M. Kline

Center for Natural Breast Reconstruction

Have a question about breast reconstruction or post-surgical care you’d like answered from our surgical team? Just ask us!

Charleston’s Best Running Trails

We’re fortunate in that we can run, bike, and walk year-round here in Charleston. We love finding new places to explore and imagine you do too. Here are a few we like and hope you’ll try.

Awendaw Passage

Distance: 7 miles

For an amazing sensory experience of the Lowcountry’s salt marshes, take the Awendaw Passage. Part of the Palmetto Trail, the passage meanders through a forest of palmetto trees along the Awendaw Creek.

Sawmill Branch Multi-Use Trail

Distance: 6.5 miles

Walk or ride this wide trail, and follow the Sawmill Branch Canal. You can start at either of two entry points, Gahagan Road or Ashley Drive in Summerville. This trail is safe, as most of the road crossings go under the roads. The quiet brings out the wildlife, so keep an eye out for animals, but beware—alligators have been known to live in the canal.

Swamp Fox Passage

Distance: 42 miles

One of the area’s oldest trails, the Swamp Fox Trail courses through the swamplands and pine forests of Francis Marion National Forest. It is named after Francis Marion, the Revolutionary War office who was known as the “Swamp Fox” because he hid from the British in the swamps of the Lowcountry.

While the trail itself is 42 miles long, only 27 miles are recognized as a National Recreation Trail. Expect to see turkeys, birds of all kinds, and deer along the trail.

West Ashley Bikeway

Distance: 2.5 miles

The West Ashley Bikeway runs in a straight line from the Ashley River to Wappoo Road, giving the families in the area a short yet lovely 2.5-mile running and cycling trail. The trail is not regularly maintained and does have one hazardous intersection: cyclists and runners must cross St. Andrews Boulevard without a crosswalk or a light. The West Ashley Greenway is nearby—simply cross over Savannah Highway on Wappoo Road.

West Ashley Greenway

Distance: 10.5 miles

The West Ashley Greenway goes from suburban Charleston to the wetlands and is a favorite of runners and mountain bikers. The greenway begins at South Windermere Shopping Center and connects several neighborhoods via a 100-foot-wide trail. After coming to Johns Island, the trail narrows into gravel, so after this point, you’ll need a bike. However, the breathtaking views are worth taking your bike along.

Which trails are your favorites?

How to Overcome Anxiety

Anxiety ranges from a constant niggling worry to a full-on panic attack. When anxiety hits, it’s hard to imagine putting it aside and moving on, but there are ways you can overcome those jitters and nervousness.

Discover where the anxiety comes from.

What is causing you to feel nervous or stressed? Is it work, family, home life? When you discover the root of your anxiety, you’re halfway to curing it. You may need to take some time and have an honest inner talk with yourself to find out what has changed in your life that is causing stress.

Once you have determined the source of your worry, then you need to decide if the issue is yours to fix. It may be within your ability to change the root cause, or it may be completely out of your control.

If you have control over the stressor, determine a plan to reduce or eliminate it.

If your work is causing anxiety, formulate some ideas to lower your stress level. It may be delegating some work, asking a coworker for help, or learning a new process to streamline your workload.

If something at home is the issue, convene a family meeting (or a meeting with your spouse only) to discuss the problem. In either case, know that time is typically the best healer of anxiety. For now, try some deep breathing, meditation, exercise, or visualization of the best outcome.

If you cannot control the cause of your anxiety, let it go, or choose a better way to deal with the stress.

There are times we all have to deal with uncertainty, and we have to simply let things take their course. We do not control some parts of life, and we need to recognize those times and let our stress go. Use the stress relief techniques above to free yourself from the fear and worries.

Occasionally, stress is your brain and body’s way of alerting you that something must change. When you listen to and heed your body’s warning, you’ll be surprised at how wise you were without knowing it. If you feel that something is amiss, it likely is. Don’t ignore your brain or your body when it’s trying to send a message.

However, for some of us, worry becomes a habit. Always stay focused when you’re analyzing your worries, and determine if your fears are founded or not. When you begin fretting about things for no good reason, it’s time to step back and look at the bigger picture. Something more than a minor stressor is at work. Talk to a therapist or counselor if you feel you’re worrying needlessly.

 

New Surgical Procedure to Cure Lymphedema

This week, The Center for Natural Breast Reconstruction addresses the pressing topic of lymphedema.

We are re-posting this information on lymphedema and the procedure of transferring lymph nodes in breast cancer treatment. This has been a hot topic in the community lately, and we want to make sure you have the info you need!

A New York Times article discussed an amazing breakthrough in breast cancer treatment: curing lymphedema by transferring lymph nodes from other parts of the body.

Lymphedema is obstruction or swelling of the lymph nodes and is commonly caused by mastectomy with surrounding lymph node removal. As lymphatic drainage of the arm flows through the axillary (armpit) area, removal of lymph nodes there causes arm soreness and swelling because lymphatic fluid cannot move or drain normally.

The procedure, autologous vascularized lymph node transfer, replaces the missing lymph nodes with a small number of nodes from another area of the patient’s body, such as the groin. Surgeons must be careful not to harvest too many nodes from any one part of the body, or they risk causing lymphedema in that area.

The riskiest part of the surgery is removing scar tissue to make room for the new nodes and to improve lymphatic drainage. Critics say removing this tissue may affect the blood vessels and nerves in the arm. However, women with lymphedema often report that dealing with soreness and swelling is worse than coping with the cancer. Proponents of the surgery note that doctors often overlook the physical and emotional effects of lymphedema.

As the controversial surgery is still considered experimental, it is typically reserved for patients who do not respond to other treatments. The procedure’s classification as experimental means it is rarely performed in the United States, and insurance is not likely to cover its high cost. While proponents say it cures some patients and improves the lives of others, opponents counter that its results are inconsistent—it works for some and not for others.

A French physician, Dr. Corrine Becker, is the pioneer of the procedure, and claims a high success rate in Europe and other areas of the world. The surgery gives hope to patients with congenital lymphedema as well as cancer. A double-blinded randomized clinical trial of lymph node transfer will begin in the near future to collect more data on its effectiveness.

Doctors from The Center for Natural Breast Reconstruction observed Dr. Becker during two trips she has made to the United States, and they participated in the meeting and live surgery symposium discussed in the article.

Have a question about breast reconstruction you’d like answered from our surgical team? Just ask us!